Welcome to The Lotus Mind, PLLC! Let’s improve your mental health!

Helping You To Re-Bloom Without The Weight   Of Your Anxiety and Depression.

Who We Are

About Our Therapist/Owner


Meagan S. Howard, LPC is a Licensed Professional Counselor who is passionate about accompanying you through your journey towards healing and your improved view of life and self. She is empathetic and supportive. She's created a safe place to help others unload the weight of the past they've carried. Meagan has always known her purpose was helping others and has now created a platform to do so in a therapeutic manner.

Our Treatment Focus


We provide mental health therapy to adolescents and adults beginning at age 12. Our goal is to meet you where you are and partner with you through your healing process. We believe that in order for healing to begin, we must first understand where the pain originates from. We will help you to gain an understanding of your pain and anxious thoughts, cope with them and work with you to assist you in learning to challenge the negative thoughts and emotions using Cognitive Behavioral Therapy.  

To Our Clients


We understand this journey may be scary or uncomfortable. Understand that you have our support and you won't endure this journey alone. We will allow you to move through your healing at your own pace and be supportive of you every step of the way. Our goal is to assist you in improving your view of life and self while re-blooming without the weight and residue of your past.

Our Therapy

Depression and Suicidal Thoughts


Depression is one of the most common forms of mental health. Depression and significantly impact your daily functioning. Allow us to help your regain your control by understanding your depression, recognizing your depressive symptoms, coping with it in a healthy manner and challenging your negative and unhealthy thoughts. 




Anxiety can be debilitating. Anxiety can make daily life difficult. It can reduce the peace you've previously felt. Allow us to walk with you through this journey and help you to take back your power and return to a place of peace. 

Contact Us

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We're Here for You

Please contact us for  inquiries.

The Lotus Mind, PLLC

10190 Katy Freeway Suite 555E, Houston, Texas 77043, United Statesfo

(346) 704-2147




Mon-Fri: 9:00 am - 5:00 pm
Sat: 9:00 am - 2:00 pm
Closed Sunday